Gummy Candy: SmartSweets Cinnamon BearsThese SmartSweets Cinnamon Bears are a decent option if you're looking for a low-sugar candy, especially compared to traditional gummy bears. They manage to deliver sweetness without relying on added sugars. Good: 1. Zero Added Sugars: This is a major win. The sweetness comes from Stevia and other ingredients, avoiding the blood sugar spike associated with traditional candies. 2. High in Fiber (6g): This is impressive for a candy. The fiber, likely from isomalto-oligosaccharides and chicory root, helps slow sugar absorption and contributes to satiety. Concerns: 1. Isomalto-oligosaccharides (IMO): While a fiber source, large amounts of IMO can cause digestive discomfort like bloating and gas in some individuals. Start with a small portion to see how you react. 2. Modified Potato Starch: This is a highly processed ingredient that adds bulk and texture but offers little nutritional value. Overall, if you're craving candy, these are a better choice than most. They cut down on sugar without sacrificing flavor, and the fiber is a bonus. Just be mindful of potential digestive issues from the IMO. If you're looking for other low-sugar candy options, look for brands that use erythritol or allulose as sweeteners, such as ChocZero or Kiss My Keto.