Food Label for Steak Strip: EPIC Provisions
Steak Strip: EPIC ProvisionsThis Wagyu Beef Steak Strip is a decent high-protein snack, especially compared to processed jerky. It's relatively low-carb and made with simple ingredients. However, the sodium content is a bit high, and it does contain added sugar. Major Benefits: 1. High Protein: 6g of protein per strip is good for a small snack, aiding satiety. 2. Simple Ingredients: Beef, honey, sea salt, black pepper, and garlic powder are recognizable and relatively unprocessed. Concerns: 1. Sodium: 350mg of sodium per strip is 15% DV, which is high for a small snack. Be mindful of your overall sodium intake for the day. 2. Added Sugars: Contains 2g of added sugars from honey. While not a large amount, it's unnecessary in a savory meat snack. This can be a convenient post-workout snack or a protein boost between meals. Pair it with a source of potassium, like a banana, to help balance the sodium. Consider it a better alternative to highly processed jerky or sugary protein bars, but not something to eat every day due to the sodium.