Sandwich Cookies: Newman O'sThis is a highly processed cookie, essentially a treat. While it uses organic ingredients, that doesn't negate the fact that it's still a cookie loaded with sugar and refined flour. It's fine as an occasional treat, but not something to rely on for regular snacking. Few nutritional benefits. 1. High in Added Sugar (10g): This is 20% of the daily value in just two cookies. Sugar is the second ingredient, and it also contains organic invert syrup. Expect a blood sugar spike. 2. Low in Fiber (1g): With only 1g of fiber per serving, these cookies won't provide much satiety or help regulate blood sugar despite the carbohydrates. 3. Organic Palm Fruit Oil: While organic, palm oil is high in saturated fat. While two cookies contain only 2g of saturated fat, it's still something to be mindful of in a treat. These cookies are a classic example of marketing using "organic" to imply health. They are a treat, and should be consumed as such, in moderation. For a more nutritious snack, consider whole fruit, nuts, or yogurt. Do you have any other labels you'd like me to check?