Food Label for Chicken Chips: Wilde Brands
Chicken Chips: Wilde BrandsThis is a decent snack option, especially if you're looking for a chip alternative with higher protein. It's a much better choice than typical potato or corn chips due to its nutrient profile. Good: 1. High Protein (11g): This is excellent for a chip-like snack. Protein promotes satiety and helps stabilize blood sugar. 2. Low in Carbohydrates (7g total, 2g fiber): This makes it a good option for those managing carb intake or looking to avoid blood sugar spikes. 3. No Added Sugars: A big win, as many processed snacks contain hidden sugars. Concerns: 1. Sodium (290mg): While not excessively high, 12% DV per serving means it adds up if you eat more than one serving, which is easy to do with chips. 2. High Oleic Expeller Pressed Sunflower Oil: While better than some industrial oils, it's still a processed oil. It's high in omega-6 fatty acids, and a diet too high in these can contribute to inflammation. Overall, these chicken chips are a solid choice for a savory snack, particularly for active individuals or those looking to increase protein. Pair them with a fresh vegetable like cucumber slices or bell pepper strips to add more vitamins and fiber, and balance out the sodium. Let me know if you have more questions about this analysis!