Frozen Dessert Sandwich: Creambell Vanilla Flavoured Medium FatThis Creambell ice cream sandwich is a classic treat, but let's break it down. It's high in sugar and fat, so it's definitely an occasional indulgence. The inner layer has water, sugar, milk solids, and palm oil as the main ingredients. Palm oil is a concern due to its saturated fat content and environmental impact. The outer layer has refined wheat flour (maida) and more palm oil. Refined flour offers minimal nutritional value. The stabilizers and emulsifiers are common in processed foods, but not ideal. For kids, this should be a very infrequent treat due to the high sugar and fat content. A slightly better alternative would be a simple ice cream made with milk, cream, and less sugar, or a fruit-based popsicle. If you're buying this, pair it with a healthy snack like fruit to balance it out.