Whey Protein: Fuel OneThis Fuel One Whey Protein in Rich Chocolate flavor is a good option for adults looking for a protein supplement, particularly for post-workout recovery or to increase protein intake. It's designed to provide a high amount of protein with minimal sugar. Good: 1. High Protein (24g per serving): Excellent for muscle repair and growth, and helps with satiety. 2. Low in Added Sugars (0g): This is crucial for avoiding unnecessary sugar spikes and crashes. 3. Good Amino Acid Profile: Contains essential amino acids and BCAAs, important for muscle health and recovery. 4. No Added Maltodextrin: Avoids a rapidly digested carbohydrate that can spike blood sugar. Concerns: 1. Contains Sucralose: While a common artificial sweetener, some people experience digestive discomfort or prefer to avoid artificial sweeteners entirely. There's ongoing debate about its long-term effects on gut health and metabolism. 2. "Nature Identical Flavouring Substances": This typically means synthetic flavors created to mimic natural ones. While generally recognized as safe, opting for products with natural flavors is usually preferred for fewer processed ingredients. Overall, this is a decent whey protein product, especially if you're looking for high protein with no added sugar. If you prefer to avoid artificial sweeteners, look for unsweetened or naturally sweetened whey proteins (e.g., with stevia or monk fruit). Consider blending it with fruits or a small amount of honey if you prefer a sweeter taste without artificial ingredients. Do you have any questions about artificial sweeteners or other protein sources?