Protein Bar: Magic SpoonThis Magic Spoon Double Chocolate bar is a decent high-protein snack, especially if you're looking for low net carbs. It's better than many protein bars, but not perfect. Benefits: 1. High Protein: 12g protein (23% DV) is good for satiety and muscle support. 2. Low Sugar: Only 1g total sugar and 0g added sugar is excellent, relying on alternative sweeteners. 3. Good Fiber: 7g fiber (25% DV) aids digestion and helps manage blood sugar. Concerns: 1. Allulose & Glycerin: These sweeteners can cause digestive issues in some people. Start with a small portion to assess tolerance. 2. Palm Kernel & Palm Oil: These oils are less desirable due to environmental concerns and saturated fat content. Ingredients: - Allulose is generally safe but can cause GI distress in sensitive individuals. - Palm oil is high in saturated fat. This bar is best as an occasional snack when you need a protein boost. Pair with a piece of fruit for added nutrients. Consider other protein bar options with cleaner ingredients if you consume these frequently.