Dark Chocolates with Crispy Quinoa: UNREALThese are a candy, so they're definitely a treat, not an everyday snack. They're a better choice than many conventional candies, but still high in sugar. Benefits: 1. Uses simple, real ingredients like dark chocolate and quinoa. 2. Colored with vegetable extracts (beet juice, spirulina) instead of artificial dyes. 3. They are certified vegan, non-GMO, and use Fair Trade ingredients. Concerns: 1. High in sugar: 15g per serving, which is 30% of the daily recommended value. This is the main ingredient after dark chocolate. 2. High in saturated fat: 5g per serving, which is 25% of the daily value. While dark chocolate has some benefits, this amount is significant for a small serving. Overall, these are a decent option if you're craving candy and want something with fewer questionable ingredients. The crispy quinoa adds some texture and a tiny bit of fiber, but doesn't significantly offset the sugar content. If you're looking for a treat that's still chocolatey but with less sugar, consider a small amount of high-quality dark chocolate (70% cocoa or higher). For a snack that feels like a treat but is more nutrient-dense, look for options like a small handful of nuts or seeds, or fruit with a little nut butter.