Chips: Too Yumm!This is a typical fried potato snack. While it may satisfy a craving, it's not a stellar nutritional choice for regular consumption. The Good: 1. Potatoes are the primary ingredient (56%). While fried, they provide some basic nutrients. 2. Uses Rice Bran Oil: This is a better choice compared to some other industrial vegetable oils due to its balanced fatty acid profile and higher smoke point, making it more stable for frying. The Concerns: 1. Added Sugar: Sugar is listed as an ingredient, which is unnecessary in a savory potato snack and contributes to overall sugar intake. 2. Flavor Enhancers (INS 627, INS 631): These are often used in highly processed foods to boost flavor, which can lead to overconsumption. They don't offer nutritional benefits. 3. Acidity Regulators (INS 296, INS 334, INS 330): While generally recognized as safe, their presence indicates a highly processed product with multiple added compounds. 4. High in Sodium (implied by 'iodised salt' early in the seasoning list): Fried snacks like these are typically high in sodium, which can contribute to high blood pressure if consumed regularly. This snack is best enjoyed occasionally and in small portions. For a more nutrient-dense and satisfying snack, consider roasted chickpeas, air-popped popcorn, or a handful of nuts. If you're looking for a crunchy snack, try other options that are baked and have fewer added ingredients. Do you want to know about other convenient snack options?